How It Works

How It Works

Interested in meals?

Each of our meal kits comes with a recipe and all of the necessary ingredients to create it. TDM offers meals for breakfast, lunch, dinner, and even snacks. If you would like to purchase in bulk, we are also happy to offer bundles.

Interested in bundles?

Our bundles include multiple meals to set you up for some stress-free breakfasts, lunches, and dinners throughout the week. Our bundles are fully customizable and you are able to choose exactly which meals you want to include. Free delivery is included with each bundle.

Interested in coaching?

All new clients are provided with a complimentary, free consultation session.

Our 1:1 coaching plans are offered in hourly, weekly, monthly, and yearly packages.

Our primary goal is to provide each of our clients with a specific and targeted approach to allow you to reach your goals in terms of health and diabetes management. Each plan is fully customized and will be specifically catered to that individual to maximize results.